Recipes

87 recipes

  • almond cheese

    I could share with you today the wonders of nut based cheeses and how they are the perfect substitution for dairy based cheese, but lets get real, nothing equates to true cheese. I just want to get that out ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
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  • homemade chocolate slab (dairy free)

    I have a confession. One that I am not worried by, yet often seems quite unexpected coming from a nutritionist. I eat chocolate every day, pretty much without fail. Now let me clarify that I am not talking ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • chocolate chilli mousse smoothie + getting real about weight loss

    Weight loss is a lucrative business. With so many programs, diets, shakes and guru’s it’s hard to know where to start and who to trust. When it comes to losing weight, we need to look at ourselves ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • strawberry & brazil nut muffins

    Every now and then I bake something that exceeds my expectations. I knew I had a good recipe for these Strawberry & Brazil Nut Muffins as they were strongly based on my Carrot, Beetroot & ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • key lime pie breakfast smoothie

    I know its an odd time to be posting a smoothie recipe as we head into the end of May, and I do promise to saturate you all soon with slow cooker recipes. The thing is I really wanted to get this one down for ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
    view recipe