• sticky ginger tamari tofu & eggplant

    It’s been a really long time since I have created a recipe for you using tofu. I shared my tempeh wraps quite a few weeks ago but tofu wise I don’t think I’ve giving you anything since my scrambled tofu recipe.

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the peanut butter addict, foodie ...

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  • one-handed healthy bone bliss balls

    This post is going to be shorter than usual because I'm using my built-in dictaphone due to one very sore broken wrist. I have shared my broken wrist story on my social media, however if this is news to you dear reader, I am currently getting around with ...

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  • the best mushroom & leek buckwheat risotto

    I'm sharing my secret to a creamy, oozy risotto with you today made with buckwheat as the base. Traditionally, to get the type of starchy gooey finish we associate with risotto you need the starch from arborio rice.

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  • choc top strawberry & pistachio slice

    I am writing this blog post today in quite a manic state. I could lie and say it was all roses, but we have a no BS policy at the JCN Clinic. Why so manic? Well it’s a bit of an accumulation.

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  • leek, cauliflower & parsnip soup

    This recipe is a divider of camps. On one side sits the person that is ready to work on building the diversity of their microbiota and fuelling bacteria with prebiotic fuel, whilst on the other side sits those in the beginning stages of gut treatment ...

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recipes